Category: nutrition

A Little “Culture”

As harvest season draws to a close, it’s time to preserve the bounty. And what better way to do it than with the time-honored method of fermentation? With the earliest known examples of fermented foods appearing in the Fertile Crescent over 8,000 years ago,…

Homeopathy for Plants

Homeopathy for Plants A practical guide for indoor, balcony, and garden plants

One of the most frustrating experiences you can have in the garden is to see a plant—or worse, and entire bed! —struggling with disease or pests. Conscientious farmers want to bring health to their gardens, but the chemical remedies provided on the shelves of…

Sweet Potatoes!

Sweet Potatoes (Ipomoea batatas) are starchy root vegetables originating from Central or South America. Not to be confused with starchier and drier yams (Dioscorea) from Africa and Asia, sweet potatoes have a long shelf life and are usually sweeter and moister than regular white potatoes (Solanum tuberosum). In addition to being delicious, they are a very important crop in diet planning, because of the number of calories they contain per pound, and for overall sustainable gardening and farming!