Category: vegetables

Keeping the Harvest

John Keats famously called Autumn the “Season of mists and mellow fruitfulness” and I couldn’t agree with him more. Just when the summer seems like it will last forever, the turn of the seasons begins to make itself known in a subtle change of…

Lost Crops of the Incas

Lost Crops of the Incas

Everyone seemed to enjoy the Lost Crops of Africa so much, I thought I’d mention another treasure from the National Research Council: Lost Crops of the Incas (published in 1989). This book is an excellent resource for anyone interested in ethnobotany and heirloom varieties,…

Lost Crops of Africa

Lost Crops of Africa book cover

This 3-book series Lost Crops of Africa (Volumes I, II and III on Grains, Vegetables, and Fruits, published in 1996, 2006 and 2008, respectively) is a treasure for us all, but especially for the African continent, with the hope it presents of growing food…

Sweet Potatoes!

Sweet Potatoes (Ipomoea batatas) are starchy root vegetables originating from Central or South America. Not to be confused with starchier and drier yams (Dioscorea) from Africa and Asia, sweet potatoes have a long shelf life and are usually sweeter and moister than regular white potatoes (Solanum tuberosum). In addition to being delicious, they are a very important crop in diet planning, because of the number of calories they contain per pound, and for overall sustainable gardening and farming!

Resprouting Vegetables: Part 2

I’m really enjoying experimenting with re-sprouting vegetables from kitchen waste! Just as celery bases and carrot tops can be cut specially and then planted to regrow without the need for seeds or seedlings (see my March 6, 2018 post), the same can be done…

Resprouting Vegetables: Part 1

Do you ever wish you had a magically inexhaustible supply of food? Well, for some crops, that’s _almost_ possible. Celery and carrots are amazing vegetables: they’re delicious, high in nutrients, and staples in much of our cooking. As if that weren’t enough, these powerhouses…